I Don't Speak Meat

Colcannon

Colcannon

I discovered Colcannon when I moved to Ireland.

It is traditionally made of mashed potatoes and kale or cabbage. I usually add onions and garlic because I think it is even better with it. I mean, everything is better with garlic and onions!

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Colcannon

Course Side Dish
Cuisine Irish
Keyword Colcannon, Mashed Potatoes, Potatoes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 280kcal

Ingredients

  • 1 kg potatoes
  • 100 g kale
  • 1 onion
  • 6 garlic cloves
  • 2 tbsp olive oil EVOO
  • ½ cup unsweetened non-dairy milk I used unsweetened soy milk for the recipe
  • 2 tbsp non-dairy butter I used Flora brand
  • salt + pepper

Instructions

  • Wash and peel the potatoes.
    Then cut them in medium to small pieces and place then in a pot with cold water and salt (water should be 3-4 cm above the potatoes).
    Bring to boil and cook for 20 minutes or until the potatoes are soft.
    Drain in a colander.
  • In the mean time, rinse the kale and cut it into small pieces.
    Dice the onion and the garlic.
  • Add the 2 tbsp of olive oil to a pan and turn the heat on high.
    When the oil is hot, add the onion, garlic and kale.
    Stir until the onions are translucide.
    Once ready put aside.
  • When the potatoes are drained transfer them to a bowl.
    Add the plant-based butter and start mashing the potatoes.
    Add the no-milk progressively and continue to mash the potatoes to incorporate it. Depending on the variety of potatoes you might need slightly less or more milk to get a smooth and creamy texture.
  • Once the mashed is ready add the kale, onions and garlic and stir together.
    Add salt & pepper to taste.

Notes

Add some spring onions for an extra tangy taste!
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